4 Ways to Prevent Bone Loss

One of the most common underlying causes of tooth loss is actually bone loss. Loss of bone in the jaw undermines the structural integrity of the teeth. Without sufficient bone, your teeth can’t function as they should and the appearance of the teeth is physically altered. Your dentist in Reseda, CA can detect bone loss with dental x-rays. A certain amount of bone loss is considered to be a natural part of the aging process. However, bone loss doesn’t have to happen. There are ways to prevent bone loss from impacting your oral health.

Bone Loss Can Be Prevented

Bone loss can’t be reversed, but it can be prevented. There are a number of risk factors associated with dental bone loss. Being aware of these risk factors and avoiding them may help you avoid bone loss altogether or at least slow down the progression of this condition.

Avoid Sugar

Bacteria in the mouth feed on sugar. When you consume excess amounts of sugar, the population of bad bacteria in the mouth explodes. This bacteria can end up eroding the bone in the jaw, causing a cascade of dental issues.

Skip the Alcohol

The effects of alcohol on oral health are well-documented. Not only is alcohol loaded with sugar, but it also comprises the body’s immune system, contributing to a host of health issues, including bone loss in the jaw. There’a a reason why many alcoholics have lost their teeth.

Replace Missing Teeth

If you have one or more missing teeth, it’s important to have them replaced with a dental implant in Reseda, CA or a denture. When there is an empty space where a tooth is supposed to be, there is no opposing force on the opposite tooth, above or below. Bone needs impact to remain healthy and strong. The tooth above or below the empty space has nothing to connect with, and the bone connected to that tooth will begin to weaken and erode.

Get Regular Cleanings

Regular dental cleanings will help to prevent plaque buildup on teeth. Plaque is another substance that can lead to bone loss. A teeth cleaning once every six months is recommended, or more often if you tend to develop more plaque than average.

When you visit your dentist in Reseda, CA, and get dental x-rays, be sure to discuss the condition of your jawbone, so you will be informed as to any progression of bone loss.